Transform Your Personal & Professional Life

Imagine If You Could...

Show Up More Powerfully

Be Seen As An Incredible Leader

Increase Your Confidence

Achieve Results You've Always Wanted

Create The Relationships You Want

Become A Powerful Communicator

De-Stressify Your Life

Find Out If Working With Me Is Your Next Best Step By Booking Your Complimentary 30-Minute Consult

Complimentary 30-Minute Consult:

This consultation is up to 30 minutes and there is no obligation. You can call me directly, or connect with me through Inside Out Wellness Centre. Consults can be done in person or by phone.


Strategy Session:

You'll be guided through a process of discovering the root cause of the presenting problem or issue. A Strategy Session uncovers any limiting beliefs and decisions that have been holding you back and keeping you "stuck". It is the key first step to the awareness needed to achieve any projects, goals, or dreams.  Sessions are usually: 2-3 hours. Follow up material for your continued success is included.


1-1 Coaching:

Coaching provides the tools, structure and support necessary for you to design a life that has purpose and fulfillment. Coaching assists you to develop your capabilities, achieve your goals and objectives and produce successful results. If you're feeling stuck, overwhelmed, like your life is on “auto-pilot” and you’re not sure what you want, and even less sure of how to get it, consider Coaching to help you get back on the right track. Coaching engagements begin at 3 month intervals.


Coaching is ideal for:

Relationship Issues  

Career and Business

Physical Health and Well Being  

Stress Reduction   


Individual Sessions:

Great Coaching is a life-transforming process that inspires us to dig deep, get clear on what we want, and taking the right action towards actually getting it.  Each individual session is about understanding your needs and wants, bringing into awareness what’s holding you back, and then empowering you to the next level.
Duration 60 - 90 Minute Sessions Available by Phone, SKYPE or In Person.

Be Prepared To Have Fun and To Be Challenged!

For More Information Or To Book Your Appointment: 416.707.4633